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Start an Alkaline Diet this Winter by Using a Water Ionizer

From Paleo to Keto and Atkins to The Zone… there certainly is no end to the amount and variety of diets for you to choose from. But, have you ever thought about starting an alkaline diet?

alkaline diet
These fruits are perfect for an alkaline diet!

Maintaining optimal health has a lot to do with keeping your diet balanced while also staying hydrated. You can accomplish both by:

  • Drinking hydrogen-rich alkaline water made using a water ionizer
  • Eating an alkaline diet

Jump start your alkaline diet today by grabbing this FREE Water Ionizer Report!

What is an Alkaline Diet?

The alkaline diet emphasizes replacing acidic foods with alkaline foods to make your body’s pH more alkaline while enhancing your overall health.

When you eat, your metabolism converts food into energy through a variety of chemical reactions.

Think of your metabolism as your body’s furnace, or fire, that “burns” the food you eat. Just like how wood burning in a fire leaves behind ash, your metabolism also leaves behind an ashy residue.

This residue is known as metabolic waste.

What you eat is what determines if this waste is alkaline or acidic, which can directly affect your body’s level of acidity. Here’s how it works:

  • Eat acidic foods = more acidic blood = more vulnerable to illness and other symptoms
  • Eat alkaline foods = more alkaline blood = protective and improved health

Some common examples of acidic foods are meat, fish, dairy products, eggs, lemons, limes, apples, grains, processed foods, and alcohol. Acidic foods have a 4.6 pH or lower.

By choosing to eat alkaline foods such as blueberries, avocado, nuts, legumes, whole grains, healthy fats, and fresh vegetables – you can help balance your body’s pH levels and enhance your overall health.

Your Body’s pH Level

The pH scale measures how acidic or alkaline something is.

There is a range of pH values from 0 to 14:

  • Acidic: 0.0 to 6.9
  • Neutral: 7.0
  • Alkaline: 7.1 to 14.0

Your body’s pH levels can vary greatly. Many supporters of the alkaline diet suggest checking the pH of your urine to determine if it is alkaline (over 7) or acidic (below 7).

To break from the food you eat, your stomach is full of hydrochloric acid and has a pH of 2 to 3.5. Conversely, your blood is typically slightly alkaline at a pH level close to 7.4.

If your blood veers out of the normal pH range and is left untreated, you may experience muscle pain, breathlessness, fatigue, or other symptoms. Therefore, it is critical that your blood’s pH remains at a proper, healthy level.

You can promote healthy pH levels in your body by drinking alkaline hydrogen water made by a water ionizer and by sticking to an alkaline diet.

What is a Water Ionizer?

Water ionizers work by filtering and converting tap water into alkaline water. The machine’s plates and filters work together, through the process of electrolysis, to remove and block the most harmful contaminants found in your tap water.

By using a Tyent water ionizer – you will be able to remove 99.9% of lead and up to 99% of mercury, beryllium, uranium, and fluoride if a two-bank filter is fitted.

If you have Chromium-6 in your water – we have the ultimate water ionizer filter for you! Our 4-stage Chromium-6 filters will work hard to remove 99.9% of Chromium-6 from your water.

Alkaline Water Benefits for Your Body

alkaline water

Alkaline water that’s made with a premium water ionizer machine contains many great health benefits that can help boost your overall wellness when supplemented with an alkaline diet.

  • Hydrogen water contains molecular hydrogen (H2), which is the most powerful antioxidant in the world! H2 is the smallest molecule that can directly penetrate the cells in your body, enabling you to obtain the benefits of alkaline water before you finish reading this article!
  • Ionized alkaline water can help to fight free radicals and toxins that damage your cells and can cause your body to age faster.
  • Consuming alkaline hydrogen water from water ionizers has been shown to rehydrate you faster and improve your post-exercise recovery.

These alkaline water benefits can easily be yours when you start using an award-winning water ionizer from Tyent!

Start an Alkaline Diet this Winter by Using a Water Ionizer!

If you’re in that “new year, new me” mindset like many others are – then implementing an alkaline diet into your daily routine is one New Year’s resolution that is easy to stick with throughout the year. For best results – be sure to drink hydrogen-rich alkaline water from a Tyent water ionizer!

This FREE Water Ionizer Report will help you kick the new year off in good health with astonishing facts and spectacular truths about these machines – so don’t forget to download your free copy. You just might even receive tips that can SAVE YOU thousands!

water ionizer

We also invite you to call our friendly customer care rock stars at (855) 893-6887 for more information about the alkaline diet.

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

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How To Lose Weight With Alkaline Water | 9 Weight Loss Benefits

Say goodbye to pudgy arms, chubby thighs, and belly fat by applying these nine ways on how to lose weight with alkaline water.

In this article:

  1. It Makes You Feel Full
  2. It Stops Cravings
  3. Boosts Your Metabolism
  4. Dehydration Leads to Fatigue
  5. Alkaline Water Rehydrates Faster
  6. Supports the Digestive Tract
  7. Boosts the Immune System
  8. Improves Muscle Function
  9. Balances pH Levels

How to Lose Weight | 9 Ways Alkaline Water Reduces Fat

 

1. It Makes You Feel Full

Do you find it hard to control your meal portions? It’s hard to tell when to stop eating, especially if there’s a lot of food on your plate. One quick weight loss trick you can try is to drink a glass of alkaline water before eating. That way, you’ll already feel full before you even eat.

Plus, the body needs sufficient water to produce digestive juices. Otherwise, you’ll only end up feeling bloated and constipated. Down a glass or two at least 30 minutes before a meal for best results.

2. It Stops Cravings

It Stops Cravings | How To Lose Weight With Alkaline Water | Weight Loss Benefits

One of the best answers to how to lose weight fast is to stop eating too much. One reason many fail with their weight loss journey is they succumb to temptation. When you’re on a strict, low-calorie diet, it becomes even harder to resist the fatty, greasy foods you love. But if you want to lose weight fast, you need to stick to a solid diet plan that aligns with your goals.

To help you commit to a diet plan, opt to drink more glasses of alkaline water every day. There are times where we can’t differentiate between hunger and thirst. By drinking one or two glasses of alkaline water, you may feel a sense of satisfaction and fullness for the next couple of hours.

3. Boosts Your Metabolism

A good way to lose weight passively is to increase your metabolism, the rate at which your body expends calories and fats. By doing so, your body can effectively burn unnecessary fat 24/7. With a healthy, speedy metabolism, you can shed excess body fat whether you’re awake or asleep.

Apart from regular exercise, drinking cold alkaline water can drastically boost your metabolism. This increase stems from the excess energy it takes to heat cold water up to body temperature. Around 8 to 10 glasses of cold alkaline water every day may just be the extra push your body needs to improve its resting metabolic state.

4. Dehydration Leads to Fatigue

Dehydration Leads to Fatigue | How To Lose Weight With Alkaline Water | Weight Loss Benefits

The best way to lose weight is to combine proper diet and exercise. But when you’re on a low-calorie diet, you may feel tired and sluggish. While eating the right foods may boost your energy, you can’t ignore the energy-boosting benefits alkaline water offers.

In fact, you only need to lose 1% of your water to become dehydrated and fatigued. You can’t expect to go hard during your workout session if you don’t even have the energy to stand up. That’s why it’s very important to rehydrate, most especially when you’re working out.

RELATED: Three Healthy Foods That Will Stop You Losing Weight!

5. Alkaline Water Rehydrates Faster

Now that you know the importance of hydrating properly, it’s time to understand what the fastest ways to quench your thirst is. Most gym-goers heavily depend on sugar-filled energy drinks for their hydration. But the quickest way to lose weight is to stick to the zero-calorie alkaline water.

It’s also worth noting that alkaline water rehydrates the body faster than regular water does. When you’re out on the field, track, court, or gym, you need to supply your muscles with water as fast as you can. While regular water does a good job at hydration, alkaline water does it faster. The intestines absorb alkaline water much quicker than regular water.

6. Supports the Digestive Tract

Supports the Digestive Tract | How To Lose Weight With Alkaline Water | Weight Loss Benefits

A dry colon spells constipation and bloating. If you want to achieve a flat, toned tummy, then you need to maintain a healthy digestive tract. Drinking alkaline water regularly lubricates the colon so it can function properly. A healthy colon can flush out all the toxins and chemicals that ruin the digestive tract.

Pair proper hydration with a healthy diet for best results. Try to cut back on fatty foods that give the colon a hard time. Consume leafy vegetables that support alkaline water in cleaning the digestive tract. Instead of a greasy burger from your favorite fast food joint, opt for a clean, light salad.

7. Boosts the Immune System

Drinking alkaline water regularly eliminates damaging free-radicals, then turns them into oxygen. Not only does it give us a disease-free body, but it also gives us more energy than we originally had.

8. Improves Muscle Function

Dehydration leads to tight joints. If you want to exercise without worrying about inflammation or joint pain, then hydrate with some refreshing alkaline water. It helps lubricate and loosen joints so you can enjoy a flexible, sore-free body.

Also, properly hydrating will help you last longer. It doesn’t matter if you’re working out in an air-conditioned fitness center, you still need to rehydrate with water to maximize muscle function.

Tip: To effectively avoid joint pain, remember to do some stretching both before and after a workout session. Jumping right into your exercises will damage your muscles and joints.

9. Balances pH Levels

One’s acid level rises based on a number of factors, including poor diet, constant stress, and pollution in the environment. Drinking alkaline water helps neutralize the acidity in your body.

You may think that acidity has nothing to do with fat loss. But on the contrary, your pH level is a determining factor on whether or not you can lose weight. You can commit to the best diet to lose weight fast or follow the most effective weight loss tips and still see no results if you have high acid levels.

Fat is acidic. If you want to shed it off you have to find a way for it to enter the bloodstream then eventually turn it into energy. But if acid is sticking to each fatty cell in your body, you can’t discard them so easily. Opt to drink alkaline water regularly so you can restore a healthy pH level and eventually decrease acidity.

Tip: Try to cut back on fizzy and alcoholic drinks. Not only do they raise your acid levels, but your body stores these as belly fat as well. You won’t achieve a fit, sexy body if you keep sipping Sprite and Margaritas every single weekend.

 

Find out how alkaline drink helps reduce lower body fat from WaysandHow:

Remember: there’s no surefire way how to lose weight in a week or less. Making small, effective lifestyle changes is much better than taking on an intense crash diet plan. For example, something as simple as switching to alkaline water can help you on your fitness journey. Overall, combining proper hydration, healthy diets, and regular exercise is really the best way to lose weight fast.

Did this help you learn how to lose weight by drinking alkaline water? Post your thoughts with us in the comments section down below!

Up Next: Top Water Ionizer System for Weight Loss

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7 Water Ionizer Benefits!

To better understand the advantages of alkaline water, here are the 7 benefits of ionizing water.

In this article:

  1. Avoid Dehydration
  2. Antioxidants to Combat Free Radicals
  3. Weight Loss Support
  4. Hydrogen Water Benefits
  5. Mineral Water
  6. How To Wash Fruits and Vegetables
  7. Clean, Safe Water You Can Trust

Water Ionizing Benefits That Boost Your Health

 

Water Ionizing Definition: The process of raising water pH to alkalinity by electrolysis.

Praises for Ionizing Water

water ionizer | 7 Benefits of Water Ionizing
We always love to hear someone singing our praises!

You know that alkaline water delivers all kinds of brilliant benefits, but what are the top reasons that most people sing the praises of their water ionizer? We’ve rounded up the 7 most awesome, life-enhancing aspects of owning an alkaline water ionizer machine and having that fabulous alkaline water literally on tap!

1. Avoid Dehydration

All water quenches your thirst, but ionized alkaline water is up to 6 times more hydrating than regular water, which is great news for athletes or anyone who enjoys working up a thirst playing sports.

2. Antioxidants to Combat Free Radicals

According to medicalnewstoday.com, “free radicals are unstable atoms that can damage cells causing aging and illness.” We all know by now that free radicals are the bad guys, thriving in our bodies to accelerate aging and decay. But, did you know that ionized alkaline water is jam-packed full of antioxidants that help neutralize those pesky free radicals? Antioxidants essentially lessen the negative effects of free radicals by providing the electron free radicals are missing. In doing so, the reactivity of free radicals is reduced

3. Weight Loss Support

Alkaline water can help you lose any excess weight that’s bothering you while boosting your overall health in the process!

4. Hydrogen Water Benefits

Hydrogen is really astonishing stuff, and ionized alkaline water is brimming with it. The stuff of life itself — hydrogen’s positive effect on our bodies — is constantly stunning the medical profession. A pilot study took a look at the effects of hydrogen water, specifically for muscle fatigue. The results showed that athletes that hydrated with hydrogen water displayed improved muscle function and lower blood lactate levels.

RELATED: Water Ionizers and the Magic of Hydrogen 

5. Mineral Water

Unlike distilled water which often removes both the positive and negative minerals, alkaline water is rich with them. Even better, those minerals become more bioavailable as a result of the ionization process — meaning your body receives and utilizes the minerals more effectively.

6. How To Wash Fruits and Vegetables

It’s Turbo water straight from your ionizer, brilliant stuff for around the house. Ditch the chemical cleaners and welcome a whole new way to keep your home clean!

7. Clean, Safe Water You Can Trust

ionizer benefits | 7 Benefits of Water Ionizing

In these days of escalating concern over America’s water, knowing that the water you and your family are drinking is clean and safe is not to be underestimated. The Tyent water ionizer filters water the same micron level as kidney dialysis machines, for complete peace of mind.

Let this infographic be your guide. Download it now and use it as a reference later.

 

infographic | 7 Water Ionizer Benefits!

 

With the ionizing benefits listed above, you’ll have more reasons to drink alkaline water at home. Getting an alkaline water ionizer for your family makes every drop of water at home healthier and cleaner. So, don’t miss out on the incredible benefits of alkaline water and grab your own ionizer now!

Do you have a water ionizer at home? What do you think of it? Share your thoughts in the comments section!

Up Next: 10 Reasons Tyent Water Ionizers Will “Leaf You” Smiling

Editor’s Note – This post was originally published on October 11, 2016, and has been updated for quality and relevancy.

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5 Body Cleanse Methods Using Alkaline Water

Detoxify yourself with these natural body cleanse options.

In this article:

  1. Detox Diets for Body Cleansing
  2. Alkaline Water
  3. Detox Cleanse with Juicing
  4. Detoxification with Green Smoothies
  5. Raw Foods Diet
  6. Best Detox Cleanse – “The Master Cleanse”

5 Ways to Body Cleanse for an Effective Detox

Detox Diets for Body Cleansing

Detox Diets for Body Cleansing | Body Cleanse Methods Using Alkaline Water
Look like a movie star, cleanse yourself with alkaline water.

Celebrities are known to use detox diets to slim down for film roles and photo shoots. And, brides-to-be are known to use them to tone up for their wedding day. But, anyone can benefit from a detoxifying diet.

According to Linda Paige, a naturopathic doctor,

“Anybody can benefit from a cleansing. The body is coming out of what might be called hibernation. It’s a way you can jump-start your body for a more active life, a healthier life.”

The premise of all detox diets is to cleanse the body of the toxins that build up over time. These toxins include pesticides on the plants we eat, chemicals in the meats we ingest, and pollution in the air we breathe. Here are 5 hot and trendy body cleanse techniques that use alkaline water to surely clean out and jumpstart your body:

1. Alkaline Water

Speaking to WebMD, Dr. Paige explains a basic component of all cleanses. She “advocates ‘cleansing boosters,’ including herbal laxatives, colonics, probiotics, and antioxidants.”

Alkaline water contains a high amount of antioxidants that make this water an excellent detoxing drink. An advantage to an alkaline water body cleanse, compared to the other cleanses, is that it is simple and effective over the long term. Alkaline water can be added to your daily routine for an extra boost of antioxidants that will cleanse the body without drastically affecting your daily routine.

2. Detox Cleanse with Juicing

Detox Cleanse with Juicing | Body Cleanse Methods Using Alkaline Water

Another delicious body cleanse that has become extremely popular in recent times is juicing. The idea behind juicing is to extract all the vitamins and nutrients from fruits and vegetables into a concentrated juice that you can drink.

Juicing works by delivering more nutrients per unit of weight than just eating the fruits and vegetables would deliver. Consider adding alkaline water to your juice for an even more effective detox cleanse!

3. Detoxification with Green Smoothies

Similar in style to the juicing craze, the green smoothie diet takes advantage of the amazing, healthy micronutrients in green foods. Popular green foods like spinach, kale, green apples, and broccoli contain massive quantities of vitamins A, D, K, and C and make a delicious juice cocktail.

Check out this green smoothie recipe from BexLife (previously published on this blog):

4. Raw Foods Diet

Raw Foods Diet | Body Cleanse Methods Using Alkaline Water

When we cook food, the chemistry of the food changes, and this can be good for taste but bad for health. In some cases, as is the case with many vegetables, cooking can lead to a decrease in the nutritional value of the food. The raw foods diet is predicated on this fact and advises people to eat only raw foods to get the most fiber and antioxidants to cleanse the body.

Bonus Tip: Cooking with alkaline water can help preserve color, taste, and nutritional value of food.

5. Best Detox Cleanse – “The Master Cleanse”

This is one of the most controversial and famous cleanses out there. Celebrities like Beyonce and Ashton Kutcher have claimed to use it with great results, but the process can be rigorous.

The Master Cleanse is 10 days of drinking only a concoction of lemon juice, cayenne pepper, maple syrup, and alkaline water. This cleanse diet is not for the faint of heart and should only be used after consulting with a healthcare professional.

 

These body cleanse techniques provide you with better, natural ways to detoxify. They are cost-effective and assure you with the best results without any harmful risks. So, get your own water ionizer now and try one of these detoxification choices to get your way to a healthier you.

Learn more about the alkaline water cleanse in the Tyent Water Ionizer Buyer’s Guide

Which of these alkaline water body cleanse techniques have you tried? Let us know in the comments section!

Up Next: 5 Frightening Facts About Tap & Bottled Water That Make You Want to Hug a Water Ionizer!

 

Editor’s Note – This post was originally published on January 16, 2016, and has been updated for quality and relevancy.

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Hands Up if You Love Free Stuff!

Are you familiar with the saying, “the best things in life are free?”

free
Who doesn’t love to be given free stuff?

Think back to that time you looked at the cost of your favorite lobster dish at a fancy restaurant or the hair-raising label on that perfect dress you just spotted in the boutique.

It’s hard to refute this well-meant saying. But occasionally, it’s true.

Along with the meaningful things in life (such as love, kindness, and happiness), sometimes…good things do come along for free!

Here at Tyent, you might be surprised by how many FREE things we have to offer! So – put your wallet away and enjoy all this below, free of charge!

FREE Water Report!

What’s really lurking in your source water?

Find out by getting your own Free Water Report and get the full picture.

P.S. The good news? Whatever nasty contaminants are in your water, a Tyent water ionizer can help to filter them out!

FREE Water Ionizer Cheat Sheet!

Get the lowdown on Tyent Water Ionizers and find out some amazing facts about alkaline hydrogen water with our awesome Cheat Sheet!

You don’t want to miss our time-saving tips that can save you thousands either!

FREE Is Alkaline Water and Weight Loss Connected? eBook!

Still waiting for your summer body to make an appearance?

Give your body a helping hand with some inspirational tips and guidance for healthy, happy weight loss by drinking alkaline water from a water ionizer.

You can find them all inside our fabulous FREE Weight Loss eBook! 

FREE Alkaline Water Uses – The Ultimate Guide!

Tyent Water is obviously great to drink, but did you know there are dozens of ways that alkaline hydrogen water can make a difference to your life?

Get your FREE copy of our Alkaline Water eBook now and prepare to be amazed by what a water ionizer can do!

FREE Tyent Lifestyle Kit! (a $59.95 value)

Wow!

With every Tyent water ionizer we sell – we throw in a brilliant Lifestyle Kit to help you really get the most out of your machine!

It’s a secret – so you must buy one of our award-winning water ionizers to find out what’s in the kit!

FREE Lifetime Guarantee!

A Tyent “Forever Guarantee” is worth its weight in gold.

Whenever you buy a Tyent water ionizer machine – the machine is guaranteed not for 5 years; not for 10 years, but FOR LIFE!

That’s how much we believe in the integrity and world-class production of our water ionizers to make the best alkaline water in the entire universe!

FREE Happy Vibes!

water ionizer
Unleash your inner child with alkaline hydrogen water from a Tyent water ionizer!

All this free stuff really helps to put a smile on your face, right?

So – next time someone says that “nothing in life is free,” point them in our direction and we’ll give them the goods!

We love to talk about anything and everything – so give us a call right now at 855-893-6887 to learn more about the alkaline water benefits that you can get ONLY with a Tyent water ionizer!